Exercise

Joh Griggs: My secret weight loss weapon

ROSE FYDLER
Monday, June 6, 2011
Getty
Joh Griggs: My secret weightloss weapon

TV star Johanna Griggs seems to have it all, but when she wanted to lose weight she turned to a relatively unknown mum to inspire her.

Meet the reason Johanna Griggs lost 11 very stubborn kilograms. “This is Wonder Woman!” smiles the TV favourite as she greets Janelle Wilson with a warm hug and introduces her.

The pair met last year when Janelle, 50, spoke at a business lunch about her 30kg weight loss – a dramatic drop achieved while balancing a career, family, the care of her disabled son and pursuing a passion for triathlons. Her speech captivated Joh, 37.

“I had thought I was too busy to shape up – but when I met Janelle and heard what she deals with on a daily basis, I decided I’d find the time and stop making excuses,” says the 183cm host of Better Homes And Gardens. She got a home treadmill and started walking after being inspired by Janelle, and now weighs 77kg.

“She’s a genuine person who speaks from the heart. There’s never any bitterness about what life has dished up. She’s just positive and up-beat and gets on with things. In her own gentle way, she’s made a powerful difference to my life and I can’t thank her enough.” Janelle, from Newcastle in NSW, has shed another 8kg since her first meeting with Joh. She says her transformation from size 22 to 12 was “something to do for myself” in the midst of a frantic life.

Key to Janelle’s hectic schedule is her son Jye, 10. Born prematurely weighing just 1800 grams, he fought for his life in hospital for 146 days after his birth. Now, Jye has cerebral palsy, chronic lung disease, global developmental delay, ocular palsy and almost total deafness. “He’s often wheelchair-bound and weighs just 26kg, but Jye is a very strong child we know was put on this earth for a purpose,” explains Janelle, who also has a son named Darian, 14, with her husband Steven. “Jye is non-verbal but communicates in his own way and our family happily revolves around him.”




About Cerebral Palsy

An Australian child is born with cerebral palsy every 15 hours. It is the most common physical disability in childhood.

Cerebral palsy is a physical disability that affects the way that a person moves.

Cerebral palsy is caused by an injury to the developing brain, which usually occurs before birth.

It is a lifelong condition, but its impact varies from person to person. It can be very mild - e.g. a weakness in one hand - or more severe, where a person has almost no voluntary movement.

There is no known cure and, for most people with cerebral palsy, the cause is unknown.

25% of children with cerebral palsy are unable to walk and 60% have impaired speech. There are also a number of other conditions associated with cerebral palsy, including epilepsy and intellectual disability.

To find out more about cerebral palsy, including the latest medical research, services available and how you can help support the charity, go to the Cerebral Palsy Alliance website.


Related video: Weight loss tips

Woman’s Day magazine cover
Read more in this week's Woman's Day, on sale June 6, 2011.


Subscribe to 26 issues of Woman's Day for only $89.00. That's a 14% saving.
User comments

Write a comment
Email: *
Your email will not be shared with any third parties or published with your comment.
Nickname: *
Location: *

Subject:
*
Comment:
*
Maximum characters 1000

Comment guidelines
Avoid using:
  • Personal attacks
  • Irrelevant comments
  • HTML tags
  • Personal information
  • Offensive language
  • Text in ALL CAPITAL LETTERS
See full comment guidelines
Comment guidelines X
Thank you for sharing your opinions with other users of NineMSN. People will find your comments more helpful if you include relevant information and avoid some common pitfalls.
Please note: All reviews and comments submitted are subject to moderation, NineMSN reserves the right to alter and / or remove any content that does not comply with usage guidelines.
What to include in your comment:
  • A title that briefly summarizes the opinion expressed in the comment.
  • Additional comments adding more detail.
  • Comparisons to other similar products, if this is relevant.
  • To create a new paragraph, press the Enter key twice.
What not to include:
  • Information that will quickly go out of date.
  • Comments on other comments or commenters.
  • Language that other users may find offensive.
  • comments of one sentence or less. Provide information to support your opinion.
  • Personal information like your email address or telephone number.
  • HTML coding. Tags like <b> or <i> will not be recognized.
advertisement
advertisement

VIDEOS

PHOTOS

ARTICLES

Kim Kardashian is a Bikini Babe in MexicoKim Kardashian is a Bikini Babe in Mexico Weird Anna Nicole Smith nude photos released (video NSFW!)Weird Anna Nicole Smith nude photos released (video NSFW!) Celeb Says What: Siva KaneswaranCeleb Says What: Siva Kaneswaran

Today's top 5

The top 10 reasons that people cheatThe top 10 reasons that people cheatAround 50 percent of relationships are damaged by a cheating partner. Often it doesn’t matter how honest, committed or in love you think you are - when temptation comes knocking morals can weaken, just look at Arnold Swarchenegger or Tiger Woods. What are Jen and Justin hiding?What are Jen and Justin hiding?A baby bump? Facial rejuvenation? Or a rocky patch? You decide… Key tips for revamping your winter wardrobeKey tips for revamping your winter wardrobeThe weather is getting colder and once again, we have nothing to wear – but this year looking great doesn't have to cost a fortune. Nicole Kidman's new role: 'I'm just Keith's wife'Nicole Kidman's new role: 'I'm just Keith's wife'The Oscar-winning actress is more than happy to let her man steal the spotlight. Kelly Preston: 'We'll get through this'Kelly Preston: 'We'll get through this'John’s wife won’t let the latest shocking scandal shatter her family.
Beyoncé Knowles
Cameron Diaz
Best dressed at the Met Gala 2012
There were some stunning dresses at this year's Met Gala, but which celebrity was best dressed? You decide!

Your say

Most commented

True Confessions Agony Aunt: I hate my StepsonTrue Confessions Agony Aunt: I hate my StepsonAre you kidding me?? For all these people who have commented " you don't know what it's like to be a step parent" blah blah blah.... who are you trying to kid?? And for those saying that you have your own kids and step kids and the step kids are manipulative etc etc, are you blind and dumb? Your kids are not perfect either i bet! I bet your kids are just as rude when you are not around! I have a 12 year old daughter and i have been with my partner for 5 years. He struggles alot with my daughter because she gives him hell. She has said several times she wishes it was just me and her again, but because my partner loves me he sticks it out and knows that it's just her trying to get her own way. He loves her and would do anything for her no matter what she does, that's what's good parents do. If you can't warm to a child or don't like your soon to be step child then dont marry the parent. You are just being selfish otherwise. Just imagine if the shoe was on the other foot...b81die, Brisbane29 CommentsPost commentView comments
True Confessions Agony Aunt: I hate my StepsonTrue Confessions Agony Aunt: I hate my StepsonAre you kidding me?? For all these people who have commented " you don't know what it's like to be a step parent" blah blah blah.... who are you trying to kid?? And for those saying that you have your own kids and step kids and the step kids are manipulative etc etc, are you blind and dumb? Your kids are not perfect either i bet! I bet your kids are just as rude when you are not around! I have a 12 year old daughter and i have been with my partner for 5 years. He struggles alot with my daughter because she gives him hell. She has said several times she wishes it was just me and her again, but because my partner loves me he sticks it out and knows that it's just her trying to get her own way. He loves her and would do anything for her no matter what she does, that's what's good parents do. If you can't warm to a child or don't like your soon to be step child then dont marry the parent. You are just being selfish otherwise. Just imagine if the shoe was on the other foot...b81die, Brisbane29 CommentsPost commentView comments Delta exclusive: 'I never said I was perfect!'Delta exclusive: 'I never said I was perfect!'Delta had cancer at a very young age, she fought for her life. Yes the type of cancer was one of the least lethal but none the less she had cancer attacking her body. she had chemo, i've watched some of my closest friends on chemo and it is always so horrific. She has pushed past that and made brilliant songs. Her music is heartfelt. She sis so beautiful and in her flim clips she dresses with dignity and respect unlike other artist who just let everything hang out and sing about sex, drugs and alcohol. She was put on the voice because she is ment to be there the people who run the show chose her. don't like it ? simple don't watch it. If you don't like her as an artist fine, don't buy her albums. She is human and she has feelings, give the woman a break.Cathh.Ann, QLD, Gold Coast28 CommentsPost commentView comments Darren Hayes dishes: I know the real DeltaDarren Hayes dishes: I know the real DeltaI love her !!wiz, melbourne16 CommentsPost commentView comments Grant and Candice: Why they splitGrant and Candice: Why they splitGive the guy a break! He went to functions, where there was probably free booze, and got drunk on 2 separate occasions. It does sound like maybe he drinks a little too much, but hey free booze who doesn't........, ........12 CommentsPost commentView comments Keith Urban tells: My second chanceKeith Urban tells: My second chancethey are a fabulous couple! he is very attractive and he has a beautiful voice! i would have been so upset if anything had happened to it! Go keith and nic! wooash, wollongong7 CommentsPost commentView comments