Diet

1. Clean teeth, lose weight

Clean your teeth immediately after dinner. This should stop you from reaching for sugary snacks. Bonus move: Get more kilojoule burn by doing squats while you brush.

24 sneaky diet tips

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1. Clean teeth, lose weight
2. Turn off your TV
3. Do the i-diet
4. Get a to-go box
5. Enjoy every bite
6. Ditch butter
7. Don’t get fat on coffee
8. Start today. Forget the past
9. Have a carb curfew
10. Cut just one thing
11. Eat only at the table
12. Follow the leader
13. Eat one serve of carbs per day, not three
14. Pat your pizza
15. Watch portion sizes
16. Get some sleep
17. Choose foods that take longer to eat
18. Think like a slim woman
19. Find a walking buddy
20. Cheat your snacks
21. Fake it!
22. Rate your hunger from 1 to 10
23. Filter fat
24. Lose 5kg in five seconds!
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Diet

1. Clean teeth, lose weight

24 sneaky diet tips

Face-off

THE NEWS NOW!

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