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31 days to an A-list body - Day 3131 days to an A-list body - Day 31Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how!

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Miranda Kerr reveals her diet secretsSuper model and new mum Miranda Kerr has given an insight into how she maintains her stunning figure and a healthy lifestyle. Weekly meal planner: low GIThe following diet plan is based on an average energy consumption of approximately 6300KJ or 1500calories a day. It incorporates five serves of veggies, two serves of fruit and the occasional treat... Vegetarian weekly meal planEach day upon rising: 300ml hot water with the juice of ½ lemon After each meal: 500ml of unchilled water Exercise for at least 30 minutes five days a week... Lose 5 kilos in 2 weeks: Day 14Want to know how to lose five kilos in two weeks? Elle Macpherson's trainer James Duigan shows you how! Cous cous vs rice"How healthy is cous cous compared to rice? Is there rice that's better than other rice? Does cous cous have a low GI?"

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31 days to an A-list body - Day 3031 days to an A-list body - Day 30Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 2931 days to an A-list body - Day 29Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 2831 days to an A-list body - Day 28Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 2731 days to an A-list body - Day 27Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 2631 days to an A-list body - Day 26Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 2531 days to an A-list body - Day 25Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 2431 days to an A-list body - Day 24Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 2331 days to an A-list body - Day 23Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 2231 days to an A-list body - Day 22Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 2131 days to an A-list body - Day 21Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 2031 days to an A-list body - Day 20Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 1931 days to an A-list body - Day 19Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 1831 days to an A-list body - Day 18Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 1731 days to an A-list body - Day 17Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 1631 days to an A-list body - Day 16Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 1531 days to an A-list body - Day 15Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 1431 days to an A-list body - Day 14Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 1331 days to an A-list body - Day 13Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 1231 days to an A-list body - Day 12Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how! 31 days to an A-list body - Day 1131 days to an A-list body - Day 11Want to lose 10 kg in a month without starving – and still keep your choccy and chip treats? Here’s how!
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Sara Leonardi-McGrath: Our family joySara Leonardi-McGrath: Our family joyIt is never too soon or too late to remarry but Mc Grath has made a disastrous decision with Leonardi He doesn't expect such negative reactions from the public because he thought that he could easily sell her image and pocket big money with the popularity of his unfortunate late wife Wrong honey Its not that easy!!!!! I dont know her personally but via her interviews and tweets everybody can see that she is a loathsome arrogant pretentious ridiculous and stupid person . Its her life but she should shut her large mouth and stop promoting herself in magazines or tweetsr if she doesnt want to read bad crictics from the publicfrank, bondi18 CommentsPost commentView comments
Sara Leonardi-McGrath: Our family joySara Leonardi-McGrath: Our family joyIt is never too soon or too late to remarry but Mc Grath has made a disastrous decision with Leonardi He doesn't expect such negative reactions from the public because he thought that he could easily sell her image and pocket big money with the popularity of his unfortunate late wife Wrong honey Its not that easy!!!!! I dont know her personally but via her interviews and tweets everybody can see that she is a loathsome arrogant pretentious ridiculous and stupid person . Its her life but she should shut her large mouth and stop promoting herself in magazines or tweetsr if she doesnt want to read bad crictics from the publicfrank, bondi18 CommentsPost commentView comments Mel B is new host on Dancing with the StarsMel B is new host on Dancing with the StarsWell you aint gonna get my support DWTS - I dont like Mel B one bit, what is wrong with getting a good looking aussie girl to host the show? Mel B is a has been, she is no longer famous. Stop giving our jobs away!Boo, QLD18 CommentsPost commentView comments Unhappy housewifeTrue Confessions Agony Aunt: My husband and kids take me for grantedAh women attacking women yet again. So much for the sisterhood. I am a stay at home Mum. I do not "bludge" off my husband. I manage the house, the meals, the money and everyone's schedules. I do not have a "clock off" time. But I do have break times. When my son is at school and my baby boy is asleep I can put my feet up, read a book etc. I do make time for myself and yes I do complain sometimes especially when I am tired. My husband also comes home from work and complains about his job sometimes. Everybody has a right to have a bit of a whinge regardless of the choices they made in life. I love my role and despite some complaints from me there are also many rich rewards. I have not missed a moment of my baby's life so far, I get to help my older boy with his homework and be involved with his life. If you feel unappreciated speak up. I do if I feel I am being taken for granted. Your job is so important and you desrve some respect even if you don't bring in a wage.Ads, Vermont Vic16 CommentsPost commentView comments Nicole Kidman's panic: I've lost my baby girlNicole Kidman's panic: I've lost my baby girlIts a shame there are so many misconceptions about Scientology. Perhaps some want it that way. I have been in it for may years on and get annoyed by the stuff written about it. The media like to sell their magazines by creating controversy about the religion and the celebs that belong to it. One also wonders if vested interests who want to put Scientology out of business because of its genuine stance against pharmaceutical drugging of kids and abuse of human rights might be financing some of these attacks. Scientology is about spiritual awareness. Something that I feel this society is short of. Especially when a society seems to be rife with magazines full of gosip based not nessecarily on fact but what someone thinks people want to hear. Good luck to the happy couple and if it doesnt work out then good luck to both of them anyway. StanStan the Man, Adelaide14 CommentsPost commentView comments NRL cougar Charmyne Palavi becomes a grandmotherNRL cougar Charmyne Palavi becomes a grandmotherEducate your children, STOP feeding them rubbish, STOP chasing youth in yourself as it's long gone and in your partners, STOP posting immoral rantings on FB for your children to see and STOP playing the victim! You might just find there is a whole world out there beyond teenage pregnancies, fake tans and McDonald's!!well travelled, Sydney13 CommentsPost commentView comments