Diet

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Weight loss heroes: Gastric banding saved my teen's lifeWeight loss heroes: Gastric banding saved my teen's lifeTerrified for her obese 14-year-old daughter’s health, Juliet Hill took drastic action.

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Miranda Kerr reveals her diet secretsSuper model and new mum Miranda Kerr has given an insight into how she maintains her stunning figure and a healthy lifestyle. Weekly meal planner: low GIThe following diet plan is based on an average energy consumption of approximately 6300KJ or 1500calories a day. It incorporates five serves of veggies, two serves of fruit and the occasional treat... Vegetarian weekly meal planEach day upon rising: 300ml hot water with the juice of ½ lemon After each meal: 500ml of unchilled water Exercise for at least 30 minutes five days a week... Lose 5 kilos in 2 weeks: Day 14Want to know how to lose five kilos in two weeks? Elle Macpherson's trainer James Duigan shows you how! Cous cous vs rice"How healthy is cous cous compared to rice? Is there rice that's better than other rice? Does cous cous have a low GI?"

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Lose 5 kilos in 2 weeks: Day 14Lose 5 kilos in 2 weeks: Day 14Want to know how to lose five kilos in two weeks? Elle Macpherson's trainer James Duigan shows you how! Lose 5 kilos in 2 weeks: Day 13Lose 5 kilos in 2 weeks: Day 13Want to know how to lose five kilos in two weeks? Elle Macpherson's trainer James Duigan shows you how! Lose 5 kilos in 2 weeks: Day 12Lose 5 kilos in 2 weeks: Day 12Want to know how to lose five kilos in two weeks? Elle Macpherson's trainer James Duigan shows you how! Lose 5 kilos in 2 weeks: Day 11Lose 5 kilos in 2 weeks: Day 11Want to know how to lose five kilos in two weeks? Elle McPherson's trainer James Duigan shows you how! Lose 5 kilos in 2 weeks: Day 10Lose 5 kilos in 2 weeks: Day 10Want to know how to lose five kilos in two weeks? Elle Macpherson's trainer James Duigan shows you how! Lose 5 kilos in 2 weeks: Day 9Lose 5 kilos in 2 weeks: Day 9Want to know how to lose five kilos in two weeks? Elle Macpherson's trainer James Duigan shows you how! Lose 5 kilos in 2 weeks: Day 8Lose 5 kilos in 2 weeks: Day 8Want to know how to lose five kilos in two weeks? Elle Macpherson's trainer James Duigan shows you how! Lose 5 kilos in 2 weeks: Day 7Lose 5 kilos in 2 weeks: Day 7Want to know how to lose five kilos in two weeks? Elle Macpherson's trainer James Duigan shows you how! Lose 5 kilos in 2 weeks: Day 6Lose 5 kilos in 2 weeks: Day 6Want to know how to lose five kilos in two weeks? Elle Macpherson's trainer James Duigan shows you how! Lose 5 kilos in 2 weeks: Day 5Lose 5 kilos in 2 weeks: Day 5Want to know how to lose five kilos in two weeks? Elle Macpherson's trainer James Duigan shows you how! Lose 5 kilos in 2 weeks: Day 4Lose 5 kilos in 2 weeks: Day 4Want to know how to lose five kilos in two weeks? Elle Macpherson's trainer James Duigan shows you how! Lose 5 kilos in 2 weeks: Day 3Lose 5 kilos in 2 weeks: Day 3Want to know how to lose five kilos in two weeks? Elle Macpherson's trainer James Duigan shows you how! Lose 5 kilos in 2 weeks: Day 2Lose 5 kilos in 2 weeks: Day 2Want to know how to lose five kilos in two weeks? Elle Macpherson's trainer James Duigan shows you how! How we halved our body weight - we lost 242kg!How we halved our body weight - we lost 242kg!Our Slim & Win finalists share their secrets to spectacular weight-loss success. Lose 5 kilos in 2 weeks: Day 1Lose 5 kilos in 2 weeks: Day 1Want to know how to lose five kilos in two weeks? Elle McPherson's trainer James Duigan shows you how! Elle Macpherson's amazing body at 47Elle Macpherson's amazing body at 47The Aussie supermodel shows she’s still got it on a summer break in Byron Bay… and her trainer reveals how Elle keeps in shape. Get Bikini body ready with Michelle BridgesGet Bikini body ready with Michelle BridgesThe Biggest Loser trainer tells Woman's Day how to lose the festive flab – and offers 50 lucky readers the chance to join her unique 12 Week Body Transformation program. Forget the fad dietsForget the fad dietsLet's face it, we have all tried a fad diet or at least been tempted to try a diet that promises to have us looking slim and trim in no time. Your supermarket saviourYour supermarket saviourNowadays we are faced with so much choice at the supermarket that figuring out which products are healthier options can be bewildering. Here at ‘Mums United’, we know that making healthier food choices needs to be practical for Australian families. Ricki-Lee: The secret behind my 30 kilo weight lossRicki-Lee: The secret behind my 30 kilo weight lossThe Raining Diamonds singer looks fantastic, thanks to a year-long health and fitness campaign that has seen her slim down from a curvaceous size 14 to a very sexy size 8
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Billy Bob Thornton: I will always love AngelinaBilly Bob Thornton: I will always love AngelinaAngelina Jolie's ex-husband Billy Bob Thornton clearly still has a soft spot for her, saying he will "love her until the end of my life". Nicole and Tom's war over IsabellaNicole and Tom's war over IsabellaThe furious actress hits LA to demand a meeting with her ex-husband over their daughter’s looming marriage to Eddie Frencher. Kate and William's kidnap terrorKate and William's kidnap terrorFears for the safety of Prince William and his wife are at an all-time high as the pair’s security is labelled ‘incompetent’. Devoted husband sends a love letter for his wife to Woman's DayDevoted husband sends a love letter for his wife to Woman's DayWhen Todd Hobson asked us to help out his sick wife, he was in for a surprise of his own. NRL cougar Charmyne Palavi becomes a grandmotherNRL cougar Charmyne Palavi becomes a grandmotherShe famously dated young footballers, but now the blonde beauty is smitten by a far younger bloke – her first grandchild.

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Sara Leonardi-McGrath: Our family joySara Leonardi-McGrath: Our family joyIt is never too soon or too late to remarry but Mc Grath has made a disastrous decision with Leonardi He doesn't expect such negative reactions from the public because he thought that he could easily sell her image and pocket big money with the popularity of his unfortunate late wife Wrong honey Its not that easy!!!!! I dont know her personally but via her interviews and tweets everybody can see that she is a loathsome arrogant pretentious ridiculous and stupid person . Its her life but she should shut her large mouth and stop promoting herself in magazines or tweetsr if she doesnt want to read bad crictics from the publicfrank, bondi18 CommentsPost commentView comments
Sara Leonardi-McGrath: Our family joySara Leonardi-McGrath: Our family joyIt is never too soon or too late to remarry but Mc Grath has made a disastrous decision with Leonardi He doesn't expect such negative reactions from the public because he thought that he could easily sell her image and pocket big money with the popularity of his unfortunate late wife Wrong honey Its not that easy!!!!! I dont know her personally but via her interviews and tweets everybody can see that she is a loathsome arrogant pretentious ridiculous and stupid person . Its her life but she should shut her large mouth and stop promoting herself in magazines or tweetsr if she doesnt want to read bad crictics from the publicfrank, bondi18 CommentsPost commentView comments Mel B is new host on Dancing with the StarsMel B is new host on Dancing with the StarsWell you aint gonna get my support DWTS - I dont like Mel B one bit, what is wrong with getting a good looking aussie girl to host the show? Mel B is a has been, she is no longer famous. Stop giving our jobs away!Boo, QLD18 CommentsPost commentView comments Unhappy housewifeTrue Confessions Agony Aunt: My husband and kids take me for grantedAh women attacking women yet again. So much for the sisterhood. I am a stay at home Mum. I do not "bludge" off my husband. I manage the house, the meals, the money and everyone's schedules. I do not have a "clock off" time. But I do have break times. When my son is at school and my baby boy is asleep I can put my feet up, read a book etc. I do make time for myself and yes I do complain sometimes especially when I am tired. My husband also comes home from work and complains about his job sometimes. Everybody has a right to have a bit of a whinge regardless of the choices they made in life. I love my role and despite some complaints from me there are also many rich rewards. I have not missed a moment of my baby's life so far, I get to help my older boy with his homework and be involved with his life. If you feel unappreciated speak up. I do if I feel I am being taken for granted. Your job is so important and you desrve some respect even if you don't bring in a wage.Ads, Vermont Vic16 CommentsPost commentView comments Nicole Kidman's panic: I've lost my baby girlNicole Kidman's panic: I've lost my baby girlIts a shame there are so many misconceptions about Scientology. Perhaps some want it that way. I have been in it for may years on and get annoyed by the stuff written about it. The media like to sell their magazines by creating controversy about the religion and the celebs that belong to it. One also wonders if vested interests who want to put Scientology out of business because of its genuine stance against pharmaceutical drugging of kids and abuse of human rights might be financing some of these attacks. Scientology is about spiritual awareness. Something that I feel this society is short of. Especially when a society seems to be rife with magazines full of gosip based not nessecarily on fact but what someone thinks people want to hear. Good luck to the happy couple and if it doesnt work out then good luck to both of them anyway. StanStan the Man, Adelaide14 CommentsPost commentView comments NRL cougar Charmyne Palavi becomes a grandmotherNRL cougar Charmyne Palavi becomes a grandmotherEducate your children, STOP feeding them rubbish, STOP chasing youth in yourself as it's long gone and in your partners, STOP posting immoral rantings on FB for your children to see and STOP playing the victim! You might just find there is a whole world out there beyond teenage pregnancies, fake tans and McDonald's!!well travelled, Sydney13 CommentsPost commentView comments